Canada

From untouched forests to cosmopolitan cities, from towering mountain ranges to endless seascapes, Canada is a country of extremes - one that embraces its glistening newness yet has a hand firmly, and proudly, in its colonial past.

As the second largest country in the world and sitting between the Atlantic and Pacific oceans, Canada's landscape is both vast and legendary: The Rockies, a skier's paradise with its snow-capped peaks and deep blue lakes fringed by virgin pines; Arctic barrens to the north; The Great Lakes; the undulating Canadian Prairies; the awe-inspiring Virginia Falls; the list goes on... Canada is also home to some of the most exciting acities in North America. Vancouver, Toronto, Quebec and Montreal all boast that dazzling modernity yet with a famous friendliness likened to that of days gone by.

All the sophistication and good humour of Europe combined with all the great big outdoor spaces of North America provides a winning combination - one that has that wow factor in spades.

Flying time: Vancouver - 9 hours 30 minutes Calgary - 9 hours 25 minutes

Time difference: British Columbia - GMT -8 Hours Alberta - GMT -7 Hours

Getting there: Direct services operate to Vancouver & Calgary with British Airways and Air Canada.

Currency: Canadian Dollar

Vaccinations: Not required. However, please contact your doctor for up-to-date information.

Visas: British passport holders do not require a visa. All other nationals please check visa requirements with the embassy.

Best time to visit: Summer is definitely the most popular time to visit British Columbia. Daytime temperatures in Vancouver average a very enjoyable 22 degrees Celsius, while the province's hottest area, the Southern Okanagan, experiences temperatures in the 30's on most days. Alberta experiences snowy winters and temperate summers. Winter months typically fall below freezing on a daily basis, especially during January and February. However, most cold days are accompanied by blue skies. Summer is filled with warm days averaging 28 degrees, and occasional showers. Spring and Autumn offer cooler temperatures than the summer, with the chance of snow.