Barbados

Barbados is an island of contrasts. Its distinct 'east-west divide' ensures Barbados never becomes dull.

The east coast is rugged in its beauty with its crashing waves and breathtaking landscapes, whilst the elegant and cosmopolitan west coast sports some of the world's finest hotels, golf courses, renowned restaurants and excellent shopping boutiques.

The pristine beaches, and superb rum cocktails are pretty good too! Its strong sense of history and culture has made the island special; its soul food is its music, which radiates everywhere, and added to the balmy, tropical climate with cooling sea breezes, ensures a laid-back attitude…the ideal combination for a relaxing holiday.

Flying time: 8hrs 30min.

Time difference: GMT -4hrs

Getting there: Direct services operate to Barbados with British Airways and Virgin Atlantic.

Currency: Barbados Dollar, which is tied to the US Dollar.

Vaccinations: Precautions for tetanus, typhoid, diphtheria and hepatitis A are recommended - please contact your doctor for up-to-date information.

Visas: British passport holders do not require a visa. All other nationals please check visa requirements with the embassy.

Best time to visit: Constant sea breezes cool Barbados's balmy, tropical climate but the island is still sunnier and drier than the other islands. During the wet season from July to November, some brief rain showers are likely. Average sunshine hours per day are eight to 10 from November to March and eight to nine from April to October. Tropical storms and hurricanes may occur between June and November.